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For Optimal Mental Health, Add a Regular Dose of Nature
The great outdoors is an effective form of FREE therapy for many who struggle with depression. Need to relax, focus, and boost your...
Sep 15, 20203 min read


7 Ways to Build Resilience in Children During COVID-19
Due to the ongoing COVID-19 pandemic, we are grappling with what the future holds. We don’t know what the new school year will bring....
Sep 10, 20203 min read


15 Apps Parents Should Look Out For On Their Kids' Phones
With several recent reports of arrests made after online predator and human trafficking stings, law enforcement officers around the...
Aug 20, 20203 min read


Keep Your Kids Safe Online: All You Need to Know About Internet Safety at School and Home
Knowledge of internet filtering settings and state laws is the first step to keeping your kids safe on the internet. At Allconnect, we...
Aug 14, 20203 min read


Parents Guide: How To Help Your Teen Cope With Mental Health Issues
Every generation tends to be different when it comes to facing up to certain challenges and coping with new phenomenons that are now part...
Aug 14, 20205 min read


Xanax and Teens: The Dangers of Drug Abuse
Anxiety among American teenagers is quickly and exponentially on the rise, and with it, a rise in anxiety medication abuse. Xanax has...
Aug 10, 20203 min read


The Agony of Adolescence: Coping with Teen Stress
Every generation has probably made this claim, but – it’s tough being a teen these days. From academic pressures to the complexities of...
Jul 30, 20203 min read


SIX MENTAL HEALTH BENEFITS OF EXERCISE IN TEENS
Exercise can not only be used for physical health benefits but also mental health benefits. Regardless of age or fitness level, studies...
Jul 20, 20202 min read


Why Parents May Need to Restrict a Teen's Smartphone Use
Although many teens think access to a smartphone is a right, owning a phone is definitely a privilege. And there may be times when taking...
Jul 13, 20206 min read


The Secret to Keeping Your Cool When You're Really Mad
We all know the situation: something happened that made us upset, we go over it in our mind, we blow our top, we say things we don't...
Jun 28, 20202 min read


Glued to their phone? Here are 10 tips to manage your teen's mobile use.
We couldn't imagine our lives without our smartphones, and our teens are no different. They're obsessed with Instagram, Snapchat and a...
Jun 14, 20202 min read


How Does Nature Impact Our Well-being?
Research reveals that environments can increase or reduce our stress, which in turn impacts our bodies. What you are seeing, hearing,...
Jun 8, 20203 min read


Help for Parents of Troubled Teens
Is your teenager violent, depressed, abusing alcohol or drugs, or facing other problems? Here’s how to ease the stress at home and help...
May 29, 202012 min read


How to effectively motivate your kids during the pandemic
Parents have always helped with homework and made sure their children fulfill responsibilities like chores, but the extended and often...
Apr 29, 20204 min read


Marijuana And The Young Adult’s Brain
With marijuana now legalized for recreational and/or medicinal use in 30 states and counting, societal attitudes are shifting and it’s...
Apr 20, 20204 min read


Get Moving: The Benefits of Exercise for Teen Mental Health
ONE OF THE BEST THINGS that parents can do for their kids is help them build an exercise habit. That might mean dance, yoga, hiking or...
Feb 26, 20203 min read


The Story Behind Journey Home
There are no parenting courses in college. Or medical school for that matter. Or post graduate school either. I know. Much of what we...
Feb 24, 20202 min read


The Rise of Teen Vaping
Teen vaping is reaching epidemic proportions, with nearly 40% of 12th graders reporting having used a vaping device in the past year, and...
Feb 19, 20207 min read


Teens and Motivation: How Parents Can Encourage their Teenager to Succeed
As teens today are confronted with new and unfamiliar issues when compared with teenagers in any recent or long-term past, many parents...
Feb 4, 20203 min read


Resilience: How Families Grow From Adversity
Most of us want to protect our children from struggle. After all, if we shoulder their burdens, they’ll be happier, right? Not usually....
Jan 29, 20204 min read
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