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Feb 4
4 min

Study: COVID-19 pandemic widens exercise gap between younger schoolchildren and adolescents

Patterns set during childhood can influence adult life profoundly, and exercise habits are no exception. With the U.S. seeing a 20-year t...

Dec 27, 2020
4 min

Fentanyl: A Deadly Killer

Fentanyl, this silent killer seems to be shrouded on each of our radars as it’s being laced in distributed adulterated pharmaceuticals. Y...

Dec 17, 2020
4 min

Stress, depression and the holidays: Tips for coping

Stress and depression can ruin your holidays and hurt your health. Being realistic, planning ahead and seeking support can help ward off ...

Dec 6, 2020
6 min

Finding Their Way Home For the Holidays

The month of December is approaching and the holidays aren’t around the corner, they are here. December is considered the deadliest month...

Nov 25, 2020
4 min

Here’s How Gratitude Can Improve Teen Health

You might be surprised to find out that something as simple as gratitude can lead to big results when it comes to your teenager’s physica...

Nov 13, 2020
5 min

Teaching Teens Responsibility

The teen years are a time when independence looms large, but the battle to achieve much-wanted freedom rages on. This is also around the ...

Nov 3, 2020
3 min

Teen Mental Health and COVID: A Letter for Parents

To say these are trying times for most is an understatement. Things are unpredictable, big key events are occurring and we are just expec...

Sep 28, 2020
4 min

How to Help Easily Distracted Teens to Stay Focused

Distractions are very hard to escape in real life and even adults often struggle to keep focused. It’s even harder for teens because as a...

Sep 15, 2020
3 min

For Optimal Mental Health, Add a Regular Dose of Nature

The great outdoors is an effective form of FREE therapy for many who struggle with depression. Need to relax, focus, and boost your energ...

Sep 10, 2020
3 min

7 Ways to Build Resilience in Children During COVID-19

Due to the ongoing COVID-19 pandemic, we are grappling with what the future holds. We don’t know what the new school year will bring. Par...

Aug 20, 2020
3 min

15 Apps Parents Should Look Out For On Their Kids' Phones

With several recent reports of arrests made after online predator and human trafficking stings, law enforcement officers around the count...

Aug 14, 2020
3 min

Keep Your Kids Safe Online: All You Need to Know About Internet Safety at School and Home

Knowledge of internet filtering settings and state laws is the first step to keeping your kids safe on the internet. At Allconnect, we wo...

Aug 14, 2020
5 min

Parents Guide: How To Help Your Teen Cope With Mental Health Issues

Every generation tends to be different when it comes to facing up to certain challenges and coping with new phenomenons that are now part...

Aug 10, 2020
3 min

Xanax and Teens: The Dangers of Drug Abuse

Anxiety among American teenagers is quickly and exponentially on the rise, and with it, a rise in anxiety medication abuse. Xanax has qui...

Jul 30, 2020
3 min

The Agony of Adolescence: Coping with Teen Stress

Every generation has probably made this claim, but – it’s tough being a teen these days. From academic pressures to the complexities of l...

Jul 20, 2020
2 min

SIX MENTAL HEALTH BENEFITS OF EXERCISE IN TEENS

Exercise can not only be used for physical health benefits but also mental health benefits. Regardless of age or fitness level, studies h...

Jul 13, 2020
6 min

Why Parents May Need to Restrict a Teen's Smartphone Use

Although many teens think access to a smartphone is a right, owning a phone is definitely a privilege. And there may be times when taking...

Jun 28, 2020
2 min

The Secret to Keeping Your Cool When You're Really Mad

We all know the situation: something happened that made us upset, we go over it in our mind, we blow our top, we say things we don't mean...

Jun 14, 2020
2 min

Glued to their phone? Here are 10 tips to manage your teen's mobile use.

We couldn't imagine our lives without our smartphones, and our teens are no different. They're obsessed with Instagram, Snapchat and a hu...

Jun 8, 2020
3 min

How Does Nature Impact Our Well-being?

Research reveals that environments can increase or reduce our stress, which in turn impacts our bodies. What you are seeing, hearing, exp...

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JOURNEY HOME

"Keeping Families together"