Blog | Journey Home

5 days ago
1 min

May is Mental Health Awareness Month

The month of May is Mental Health Awareness month. It’s something very common, especially during the pandemic, and it’s also treatable....

Apr 28
10 min

The Mental Health Benefits of Exercise

You already know that exercise is good for your body. But did you know it can also boost your mood, improve your sleep, and help you deal...

Apr 19
2 min

Bullied To Death

The countless stories regarding bullied teens taking their own lives are too numerous to ignore. There is an undeniable link between...

Apr 19
3 min

Majority Of US Teens Apprehensive About Returning To School In Fall 2021

Lack Confidence That Schools Are Prepared As schools reopen across the nation, a new poll shows that a majority of teens are apprehensive...

Apr 16
3 min

Taking Care of Teens' Mental Health During the Pandemic

Since schools shut down in March, Clark County School District’s early-warning system, which monitors students’ mental health episodes,...

Apr 15
3 min

Suicide Is Killing Our Youth

This is a grave topic and one that cannot be ignored. Teens are ending their lives at a rate that’s never been seen before. We don’t...

Apr 9
4 min

New federal data: Flavored e-cigarettes continue to drive youth vaping epidemic, with disposable use

New federal data show youth vaping has declined, but remains at epidemic levels in the absence of comprehensive e-cigarette regulation....

Apr 1
3 min

10 Most Common Problems Teens Face In 2021

And You Need to Know Them RIGHT NOW Only a few decades ago, the most common problems teens faced were finding a career path and starting...

Mar 25
3 min

Insurance Claim Data Show How Much Teen Mental Health Has Suffered During the U.S. COVID-19 Pandemic

As early as last spring, psychologists were warning that even as children and teens were spared most of the physical impact of the...

Mar 10
5 min

'Our Kids Were Poisoned To Death': SoCal's Fentanyl Conversation

Southern California parents who have lost children to fentanyl want the public to know this: "Our kids didn't overdose. They were...

Feb 4
4 min

Study: COVID-19 pandemic widens exercise gap between younger schoolchildren and adolescents

Patterns set during childhood can influence adult life profoundly, and exercise habits are no exception. With the U.S. seeing a 20-year...

Dec 27, 2020
4 min

Fentanyl: A Deadly Killer

Fentanyl, this silent killer seems to be shrouded on each of our radars as it’s being laced in distributed adulterated pharmaceuticals....

Dec 17, 2020
4 min

Stress, depression and the holidays: Tips for coping

Stress and depression can ruin your holidays and hurt your health. Being realistic, planning ahead and seeking support can help ward off...

Dec 6, 2020
6 min

Finding Their Way Home For the Holidays

The month of December is approaching and the holidays aren’t around the corner, they are here. December is considered the deadliest month...

Nov 25, 2020
4 min

Here’s How Gratitude Can Improve Teen Health

You might be surprised to find out that something as simple as gratitude can lead to big results when it comes to your teenager’s...

Nov 13, 2020
5 min

Teaching Teens Responsibility

The teen years are a time when independence looms large, but the battle to achieve much-wanted freedom rages on. This is also around the...

Nov 3, 2020
3 min

Teen Mental Health and COVID: A Letter for Parents

To say these are trying times for most is an understatement. Things are unpredictable, big key events are occurring and we are just...

Sep 28, 2020
4 min

How to Help Easily Distracted Teens to Stay Focused

Distractions are very hard to escape in real life and even adults often struggle to keep focused. It’s even harder for teens because as...

Sep 15, 2020
3 min

For Optimal Mental Health, Add a Regular Dose of Nature

The great outdoors is an effective form of FREE therapy for many who struggle with depression. Need to relax, focus, and boost your...

Sep 10, 2020
3 min

7 Ways to Build Resilience in Children During COVID-19

Due to the ongoing COVID-19 pandemic, we are grappling with what the future holds. We don’t know what the new school year will bring....

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